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graydog 
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Joined: 16 January 2006 Location: Wales Status: Offline Points: 1481 |
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 Posted: 30 April 2013 at 12:27pm |
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final day to set your bag drop day!!!
must set mine not thourght about it really any suggestions? off my wheels for at least two weeks at least, the injury from last weeks MTB over the bars had proved to be a bit more Duh than first considered. This following a filed 4mile run this morning and a trip the the doc. no racing no running on walking, any one got a hand cycle I can borrow  cheers G |
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AlanGoodman
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Club Chairman Joined: 04 March 2005 Location: United Kingdom Status: Offline Points: 8036 |
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Posted: 30 April 2013 at 2:31pm |
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Yanto
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Posted: 01 May 2013 at 3:57pm |
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Can't remember what drops I put, I did it ages ago! but tbh I think I will carry everything with me!
As for riding, that is tough GD, I don't supposed you'll be interested to read that I have just come from an 820mile ride to Germany (and back- obviously)... Feeling as fit as a fiddle and because of the riding company I was keeping it was pretty fast riding too!
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AlanGoodman
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Posted: 01 May 2013 at 9:14pm |
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Good going Ian!!
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graydog
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Joined: 16 January 2006 Location: Wales Status: Offline Points: 1481 |
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Posted: 02 May 2013 at 7:58am |
it happens when you go plying in the woods but riding in general is/has gone well, on my 5am 30mile ride using using the df I just roll at 17mph av, the longer rides not as fast but still within reason. I'll be rolling out my refit Quattro after this two week leg rest, see where he takes me!!! I'll start with loops of the Cheshire flats before heading fo them there hills.....very interested to hear and Cool, so you have a towing eye on the back of you quest? what pace have we to set to keep up with you?cheers G |
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Yanto
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Posted: 02 May 2013 at 7:12pm |
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Towing eye! haha!!
Don't know about speed, I will go at what feels comfortable knowing it's a long way! I guess flat cruising at 23mph, but then there isn't much flat!
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graydog
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Joined: 16 January 2006 Location: Wales Status: Offline Points: 1481 |
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Posted: 03 May 2013 at 8:21am |
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ok thing thats do-able. There are some nice flat bits, like most the first bit after te little bump. 23mph will give, what 17-18av. so Scotland for breakfast monday!!! |
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Yanto wrote: